Exercises for Degenerative, Herniated & Bulging Discs


Lower Back Degenerative Disc Healing Exercise Program 

A complete program for your lower back degenerative disc healing and fitness. Learn custom exercises to include for pain relief healing, and which exercises to avoid aggravating your degenerative discs.  Strengthen and condition your low back to return to a physical lifestyle without pain or worry of re-injury.  The most effective and contemporary healing exercise program of its kind. Designed for real results in as little as 5-10 minutes of exercise per day. Includes spinal and hip mobilization, strength and conditioning, common fitness mistakes, full body fitness exercise modifications and substitutions, stretching, nutrition and more! Suitable for herniated and bulging discs as well.

This FAST TRACK Program is offered as a 70 page digital .pdf e book with plenty of video demonstrations of the exercises and  analysis for IMMEDIATE download and use. Start your degenerative discs on the fast track  to feeling better and enjoying a pain free and fit lifestyle.

11 ONLY $19.99

NOTE: Clicking this Button will redirect you to our secure payment and distribution site SENDOWL.com to complete your purchase. If paying with Credit Card, Follow Pay Pal Screens until Credit Card Option appears.